Holistic Bodywork
Would you like to feel...
*grounded, at ease, and centered
*relaxed, less stressed, and more peaceful
*more connected to your self, emotions, body, and wholeness
*energetically, physically, and emotionally more settled and clear
*able to interface with the daily stress of life in a more easeful way
My Approach
I see bodywork as a portal for clearing and healing.
As a way to center, ground, and settle the nervous system and feel more integrated in our wholeness.
Touch can be a powerful tool for regulation - for inviting deep release, unwinding, and homeostatis.
A long awaited exhale.
Your body holds wisdom for you and can be an amazing ally, friend, and teacher in your life.
When we experience stress or trauma, we often disconnect from our bodies - but connecting to our bodies is also what helps us heal and build resilience.
I offer bodywork and massage as a pathway for healing and clearing stress, trauma, and other emotions and as a way to foster a deeper awareness of self and the wisdom you hold inside of you.
Depending on your needs and goals, I weave a blend of modalities including biodynamic craniosacral, Swedish massage, Reiki, Thai yoga massage, connective tissue therapy, and integrative positional release.
RATES
$75 / hour
$100 / hour & half
*grounded, at ease, and centered
*relaxed, less stressed, and more peaceful
*more connected to your self, emotions, body, and wholeness
*energetically, physically, and emotionally more settled and clear
*able to interface with the daily stress of life in a more easeful way
My Approach
I see bodywork as a portal for clearing and healing.
As a way to center, ground, and settle the nervous system and feel more integrated in our wholeness.
Touch can be a powerful tool for regulation - for inviting deep release, unwinding, and homeostatis.
A long awaited exhale.
Your body holds wisdom for you and can be an amazing ally, friend, and teacher in your life.
When we experience stress or trauma, we often disconnect from our bodies - but connecting to our bodies is also what helps us heal and build resilience.
I offer bodywork and massage as a pathway for healing and clearing stress, trauma, and other emotions and as a way to foster a deeper awareness of self and the wisdom you hold inside of you.
Depending on your needs and goals, I weave a blend of modalities including biodynamic craniosacral, Swedish massage, Reiki, Thai yoga massage, connective tissue therapy, and integrative positional release.
RATES
$75 / hour
$100 / hour & half
