Heart & Soul Centered Somatic Therapy & Coaching for Grief, Anxiety,Trauma, & Life Transitions

Welcome!

I’m glad you’ve found your way here. Please note that I am only accepting clients through the Embodied Path, my 3 month 1:1 somatic coaching and embodied spirituality container. Learn more about that program here.

I offer heart and soul centered Somatic Therapy & Coaching that weaves together somatic parts work (IFS), mindfulness, expressive arts therapy, and EFT/tapping to help you navigate and heal grief, anxiety, trauma, overwhelm, and trauma.

Our work together will help support you to:

  • Reconnect with creativity, joy, and ease

  • Feel less stuck in your life, relationships, and work

  • Heal grief and help you move forward in your life

  • Feel less anxious and overwhelmed

  • Create healthier relationships

  • Cultivate emotional resilience

  • Integrate challenging emotions and experiences

  • Reconnect with your body and self expression

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