The Embodied Path
The Embodied Path is a three month virtual individual somatic therapy coaching container for those ready to step into a new chapter of embodied healing, expression, and clarity.
Come home to yourself through a unique weaving of somatic therapy, embodied parts work, EFT/tapping, mindfulness, ritual, tarot, and astrology.
You’ll learn how to move, process, and integrate emotional energy through somatic practices and support.
You’ll gain more awareness of your patterns and feel empowered to move beyond them through an integration of somatics, embodied parts work, and mindfulness.
We will weave in astrology and tarot, including personal transit tracking, to help anchor your process within the bigger picture of life.
It’s a space where the wisdom of your body meets the guidance of your spirit, offering both grounding and possibility.
This isn’t about “fixing” you.
It’s about creating a sacred, supportive space where you can process what’s been weighing on you, integrate your emotions, and begin to feel more free, clear, and aligned.
Together we will…
Create a space where your emotions can be felt, held, and integrated safely
Clarify your intentions and goals for this chapter of your life
Release stress, fear, and overwhelm stored in your body
Build tools to navigate big emotions with more steadiness and compassion
Listen more clearly to your body, intuition, and inner parts — so you can trust yourself and your inner guidance
Find clarity around the patterns that keep you stuck, and step into new ways of being
Explore gentle practices of self energy work, movement, and EFT/tapping so you can move and integrate emotional energy on your own
Weave in spiritual practices like tarot, astrology, and meditation to connect with your intuition and the bigger picture of your life - including personalized astrological insight and transit tracking to support your process
People in seasons of transition (grief, burnout recovery, recovery from stress or illness, new chapters, creative/identity shifts, spiritual awakenings, etc)
People who want real, embodied change and the tools to support them in that
Sensitive, intuitive, creative folks who want to be met with both depth and structure
Those who have tried talk therapy but long for a more embodied, holistic, and integrative path of healing and are ready to go deeper
People seeking mind, soul, and body integration
Women, Queer, Trans, and Non-binary People
Who is this for?
Tools to regulate your energy and emotions, so your sensitivity becomes a source of strength, intuition, and creativity.
Relief from anxiety, stress, and overwhelm — learning how to drop into your body so you can meet life’s complexity with more ease, clarity, and steadiness
Practices to help you listen to and trust yourself, so self-love and self-acceptance shifts from an idea into a lived, felt experience
Clarity around the patterns that hold you back — and the courage to release them
Personalized rituals and embodied tools you can return to again and again
A deeper understanding of your natal chart, transit, and how astrology may help in your healing process
The confidence to step into your next chapter with greater creativity, resilience, and alignment
You’ll gain…
Structure and Investment
3 months of guided support
Weekly OR Biweekly 75 minute sessions conducted on Zoom
Personalized practices and rituals to support your growth
Access to a resource library to support you in your practices and integration
Option One: Weekly Meetings $1,440 paid in full or 3 monthly payments of $520
Option Two: Biweekly Meetings $780 paid in full or 3 monthly payments of $280
Some financial aide and sliding scale options are available