Step into real embodied change
The Embodied Path
The Embodied Path is a three month therapeutic container for people who are navigating transitions, grief, and anxiety who want to feel
less stuck in work, relationships, and life
more joy, ease, creativity, and connection
more emotionally resilient and less reactive
more clarity in their lives
Now enrolling for March 2026
Book a free 45 minute introductory session to find out if the Embodied Path is right for you
Who is the Embodied Path for?
The Embodied Path is especially supportive for people who are:
Navigating grief, anxiety, or major life transitions
Feeling stuck around work, relationships, or life direction
Tired of overthinking and ready for embodied change
Seeking depth, warmth, and structure — not surface-level coaching
Want a grounded, effective, and holistic approach to healing
Women, Femmes, Queer and Trans people
Clients often experience:
A renewed sense of joy, creativity, and pleasure
Relief from anxiety, overwhelm, and chronic stress
Increased self-trust and clarity around decisions
More authenticity and ease in relationships
Feeling unstuck and able to move forward in life and work
Greater emotional regulation and nervous system ease
What can you expect to shift?
Each container is tailored to you and your goals.
Our work may include:
Somatic and nervous system-based practices
Embodied parts work to explore inner patterns and emotional responses
Mindfulness and emotional integration
EFT/tapping and gentle self-regulation tools
Depth and archetypal psychology, including tarot as a reflective tool when supportive
How we work together
3 months of personalized support
Next cohort: March-May 2026
Biweekly or weekly 75 minute zoom sessions
Voice note support between sessions (on whatsapp)
Monthly group calls that include guided meditations and self care practices, reflection tools, and a sharing circle
Personalized practices and rituals to support your growth
Access to a resource library to support you in your practices and integration
Structure and Investment
Investment
Weekly Sessions - $2000 paid in full, OR 3 monthly payments of $800
Biweekly Sessions - $1000 paid in full, OR 3 monthly payments of $400
Book a free introductory session
The best way to see if the Embodied Path is the right fit for you is to do a free introductory session where we can get to know each other and experience the work directly. The introductory session is 45 minutes long and conducted on zoom.
Have a question?
Get in touch here