The Embodied Path

Begins November 1st

Gain freedom from anxiety, self-doubt, trauma, grief, and stress so that you can live your life more fully, have healthier relationships, and bring your creativity into the world.

The Embodied Path is a three month virtual individual somatic therapy coaching container that weaves together a unique blend of somatic therapy, embodied parts work (IFS), EFT/tapping and astrology & tarot.

The Embodied Path is a 1:1 container mixed with a monthly New Moon Ritual group calls.

You’ll learn how to move, process, and integrate emotional energy through somatic practices and support.

You’ll gain more awareness of your patterns and feel empowered to move beyond them through an integration of somatics, embodied parts work, and mindfulness. 

We will weave in astrology and tarot, including personal transit tracking, to help anchor your process within the bigger picture of life.

It’s a space where the wisdom of your body meets the guidance of your spirit, offering both grounding and possibility.

This isn’t about “fixing” you.

It’s about creating a sacred, supportive space where you can process what’s been weighing on you, integrate your emotions, and begin to feel more free, clear, and aligned so you can live your life with more easy, clarity, and groundedness.

Together we will…

  • Create a space where your emotions can be felt, held, and integrated safely

  • Clarify your intentions and goals for this chapter of your life

  • Release stress, fear, and overwhelm stored in your body

  • Build tools to navigate big emotions with more steadiness and compassion

  • Listen more clearly to your body, intuition, and inner parts — so you can trust yourself and your inner guidance

  • Find clarity around the patterns that keep you stuck, and step into new ways of being

  • Explore gentle practices of self energy work, movement, and EFT/tapping so you can move and integrate emotional energy on your own

  • Weave in spiritual practices like tarot, astrology, and meditation to connect with your intuition and the bigger picture of your life - including personalized astrological insight and transit tracking to support your process

  • People in seasons of transition (grief, burnout recovery, recovery from stress or illness, new chapters, creative/identity shifts, spiritual awakenings, etc)

  • People healing from anxiety, trauma, stress, insecure attachment, and grief

  • People who want real, embodied change and the tools to support them in that

  • Sensitive, intuitive, creative folks who want to be met with both depth and structure

  • Those who have tried talk therapy but long for a more embodied, holistic, and integrative path of healing and are ready to go deeper

  • People seeking mind, soul, and body integration

  • Women, Queer, Trans, and Non-binary People

Who is this for?


  • Relief from anxiety, stress, and overwhelm — learning how to drop into your body so you can meet life’s complexity with more ease, clarity, and steadiness

  • Practices to help you listen to and trust yourself, so self-love and self-acceptance shifts from an idea into a lived, felt experience

  • Clarity around the patterns that hold you back — and the courage to release them

  • Personalized rituals and embodied tools you can return to again and again

  • A deeper understanding of your natal chart, transit, and how astrology may help in your healing process

  • The confidence to step into your next chapter with greater creativity, resilience, and alignment

You’ll gain…

Structure and Investment

  • 3 months of personalized guided support

  • November 1st 2025 - February 20th 2026 (3 weeks off December 22nd-January 9th)

  • Weekly OR Biweekly 75 minute individual sessions conducted on Zoom

  • Monthly New Moon group calls on November 20th, December 19th, January 18th, 

    and February 17th  - meditation, somatic practices, and group sharing in a supportive ritual container

  • Personalized practices and rituals to support your growth

  • Access to a resource library to support you in your practices and integration

  • Option One: Weekly Meetings + Monthly New Moon Group $1,440 paid in full or 3 monthly payments of $520

  • Option Two: Biweekly Meetings + Monthly New Moon Group $780 paid in full or 3 monthly payments of $280

  • Some financial aide and sliding scale options are available

Ready for the Embodied Path? Contact me to set up an introductory call to see if its the right fit for you