Upcoming Classes & Workshops

This is a 6 week series for those who want to feel more at home in their bodies and cultivate an embodied meditation practice within a supportive community.

Each week you will learn and explore somatic meditation and movement practices that will support your nervous system and create a sense of home within yourself.

Thursdays 10am EST
6 weeks, online
April 23rd-May 28th 2026
$120 (50% discount for current clients)